Our body requires energy to perform daily tasks. The requirement of energy varies on a daily basis from person to person. Further, it is also affected due to age, gender, underlying health conditions, body build up, metabolism, etc. Although the energy requirement can be met with the foods that we eat, but they don’t offer all the nutrients that one requires. Therefore, a balanced nutrition such as Accumaxe would meet the general requirements irrespective of the age or gender or the type of body.